Zucchini Lasagna Recipe

I finally tried this zucchini lasagna recipe the other day and was amazed at how great it turned out. I didn’t even miss the noodles. I only used about half of the Italian sausage I cooked and saved the rest for other recipes. I also used the same pan and the grease to quickly fry


Cauliflower and Cheese Recipe

Cauliflower Mac and Cheese

This recipe comes from the Pioneer Woman Ree Drummond. I happened to see this on Food Network about the time I started experimenting with Keto Diet recipes. This vegetable based meal fit right it and was amazing. I added some extra diced red peppers to give it an extra kick! Kosher salt and freshly ground


The Perfect Pantry

George Zakarian The Perfect Pantry

I don’t know about you, but I just love watching The Kitchen every Saturday on the Food Network. I have come to love all the chefs, but you can’t beat getting advice from Iron Chef, Geoffrey Zakarian. One of the things that has made cooking much easier around my house, is when you have a


The Spiralizer Breakdown


I used to be intimated by the thought of a spiralizer. It wasn’t using it or cooking with the vegetables, but thinking where I might store this next kitchen gadget along with all the others. The more standard spiral slicers are often large and attach themselves to the counter for stability. The vegetables are placed


What is a Keto Diet?

Keto Diet

For our first food post, I thought I would talk about the newest diet craze. It’s called the Keto Diet. A keto diet is known for being a low carb diet where the body produces ketones in the liver to be used as energy. It actually has been around in different forms and has been